Exclusive interview with national calisthenics champion Gaggi Yatarov. Introduction to the playlist “Beyond calisthenics to the sky”, that is the set of video tutorials by Gaggi Yatarov with the Skyfitness calisthenics structures.

Very closely derived from artistic gymnastics, calisthenics focuses mainly on strength, endurance, balance and awareness of one’s body.

Passion, Tenacity and Determination: these are the qualities that a person, athlete or not, must have to achieve his goals. Quality, Design and Innovation: these are the characteristics of Skyfitness equipment, to achieve the goal of primacy in Outdoor Fitness.

#Calisthenics helps improve mobility, agility, power and physical fitness. Having more and more control of the body will help you improve in #workouts, making you feel better and increasing your psychophysical strength.

Di derivazione molto stretta alla ginnastica artistica, il calisthenics si incentra principalmente su forza, resistenza, equilibrio e consapevolezza del proprio corpo.

Skyfitness creates exclusive areas for Outdoor Fitness, perfect in urban furnishing contexts, public parks and beaches, ideal for hotels, campsites, tourist villages. Skyfitness is an outdoor workout for everyone, including the disabled. All information from the Skyfitness world can be consulted online at the website: www.skyfitness.it

FITRIG by Skyfitness: training in the open air brings countless advantages, physical and mental, if then all done on the beach, even the pleasure of a nice tan.